Author, nutritionist Melissa Hartwig to speak Jan. 6 at the Main Library

Best-selling author and co-creator of The Whole30, Melissa Hartwig, is discussing and signing copies of her two newest books The Whole30 Day by Day and The Whole30 Fast & Easy Cookbook, noon, Saturday, Jan. 6, 2019, in the Reading Garden Lounge at the Main Library.

The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30. It's like having the Whole30's own Melissa Hartwig personally coaching readers through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks and meal tips.

The Whole30 Fast & Easy Cookbook is the follow-up to the New York Times bestseller the Whole30 Cookbook. These 150 recipes are perfect for weeknight cooking, lunches in a hurry and hearty breakfasts that still get you out the door in time.

Books are available for sale, courtesy of Joseph-Beth Booksellers. This event is free and open to the public, and registration is not required. For details its, call 513-369-6900 or visit CincinnatiLibrary.org.

About the Author

Melissa Hartwig is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. She is the New York Times bestselling co-author of It Starts with Food and The Whole30 and has been featured by the Today Show, Dr. Oz, the Wall Street Journal, Outside and SELF. Melissa has presented more than 150 health and nutrition seminars worldwide and shares resources with, writes articles for, and provides support to more than 2 million people a month through the Whole30 website and social media feeds. She lives in Salt Lake City, Utah.